Vorwort auf Deutsch ***Foreword in German***
Mein Yoga-Lehrer macht wie jedes Jahr einen tollen Yoga Retreat im August auf Samsø, einer wunderschönen Insel in Dänemark. Der Retreat wird auf Englisch sein, wenn Nicht-Dänen teilnehmen, also habe keine Angst, diese tolle Erfahrung auszuprobieren. Da ich diesen Retreat die letzten drei Jahre besucht habe, kann ich guten Gewissens nur empfehlen dorthin zu fahren. Es ist jedes Jahr eine Wonne… Weitere Details gibt es weiter unten auf Englisch.
My own yoga teacher offers an annual yoga retreat in August on the beautiful Danish island Samsø. The retreat will be offered in English, if non-Danes will participate. So don’t worry about possible language barriers. Since I have done a retreat with Jeppe several times, I can only recommend it to everybody. It is every year blissfulness…
Summer retreat with Jeppe Juhl Christensen and yogaskolen-kbh’s teachers
Yoga, alexander technique, contact work, meditation, tranquility, healthy organic but simple food, short-term fasting (if desired), inner experience will be in focus of this year’s retreat and all these aspects will be brought together through alexander technique that systematically works with the creation and exploration of new bodily experiences and possibilities +++++++++++++++++++++++++++++++++++++++++++++
Alexander technique (a-t) is a method to experience, integrate and-over time -realize one’s bodily anchoring in the world
!! every participant will receive an individual a-t lesson !!
general program of the week:
- mornings: yoga training
- afternoons: work with alexander technique, inner experience and sitting
- evenings: contact and emotional work (‚care giving‘)
- light breakfast (if desired) from 7 o’clock yoga: 9-11 brunch:11-13 individual a-t lessons: 13-15.30 workshop: 16-17.30 dinner: 18.00 contact work: 19.30-20.30
Prices: – bed in double room: 6000 kr – individual room (limited number): 6600 kr
the week’s program is inspired by Jeppe’s different areas of work and interest: – the physical component of yoga – the potential for integration of body, energy and therapy in alexander technique – the experience of food as nourishment on several different levels – the understanding for the importance of relationship and the emotional aspects of live found in imago therapy – C.G. Jung’s ideas about the unconscious, integration, development and individuation – theories of interconnectedness as a basis for life and existence and many more ++++++++++++++++++++++++++++++++++++++++++++++
sign up, question and more information firstname.lastname@example.org ++++++++++++++++++++++++++++++++++++++++++++++
about Jeppe: Jeppe Juhl Christensen has worked with food and nutrition since 1998, has been teaching yoga since 2001 and alexander technique since 2009; he is running a 3-year education for alexander technique teachers in Copenhagen and is in the process of becoming both an imago relationship therapist (2019) and Jungian psychoanalyst. read more about Jeppe, alexander technique and yogaskolen-kbh: http://jeppeyoga.dk/http://jeppeteknik.dk/ or https://yogaskolenkbh.dk/